But seriously it was to lose fat inspired by the Tim Ferris book The 4 Four Body if you do not have the book yet you should really get it because after reading the section in it about giving women 15 minute orgasms a few times you might read the other parts and get some awesome fitness tips.
Here are my Vids
ICE BATH 1
Ice Bath 2
Ice Bath 3
Ice Bath 4
Ice Bath 5
Ice Bath 6
Ice Bath 7
Ice Bath Conclusion
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